Amount of Tocotrienol, beta in APPLEBEE'S, french fries

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, french fries there is 0 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than APPLEBEE'S, french fries.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

APPLEBEE'S, french fries

APPLEBEE'S, french fries is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, french fries are listed below.

Water 41.29 g 41.29%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 3.31 g 3.31%
Total lipid (fat) 13.17 g 13.17%
Ash 2.72 g 2.72%
Carbohydrate, by difference 39.5 g 39.5%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 35.47 g 35.47%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.01 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 137 mg 0.14%

Nutrients in APPLEBEE'S, french fries